Hey Y’all, I’m here today to tell you all about your ADHD superpowers. Yep, you my friend, are a bonafide superwoman. We’ve all dealt with the adverse effects of ADHD far too often and for far too long. The thing is, it’s not just something you have to cope with. Instead, it can become a …
Have you just had one of those relaxing weekends that you wish wouldn’t end? Finding it hard to think about Monday without dread? Well, you’re not alone. Monday can be the hardest day to find motivation. It’s even harder to get going when you have ADHD. So, how can you get and stay motivated on …
ADHD Life Hack #1. The Grab and Go I’ve heard this ADHD life hack called “creating a capture area.” I never called it that. That makes it sound fancier than it actually is. For us, it has always been “the grab and go” or “the catch-all.” It’s a designated …
